Ingredients:
100% pure turmeric powder
Effects of turmeric on health and beauty:
- Turmeric powder with curcumin as the main ingredient, in addition to essential oils, proteins, resins, etc. has been used by Traditional Medicine for thousands of years as a precious remedy. At the same time, it has been proven by many modern scientific studies.
- Preventing and supporting the treatment of peptic ulcers, good for the digestive system
- Anti-inflammatory, supports the treatment of joint pain
- Support cancer treatment
- Liver detoxification; Anti-hepatitis C and B virus
- Prevention of skin diseases such as psoriasis, lupus erythematosus, acne, …
- Prevention of diseases related to the nervous system such as: parkinsonism, memory impairment, depression, headache, etc.
- Improve immune system
- For the skin, curcumin has the effect of inhibiting melanin pigment causing darkening, freckles, regulating the amount of sebum on the skin, anti-aging. Helps to give you smooth pink and white skin. When used directly on the skin, curcumin also helps to heal scars, remove dark spots left by acne.
Dangers from improper use of turmeric powder:
- Using turmeric properly is when using the right dose and time of use. Do not use more than 2-4 tablespoons of turmeric powder per day. Because when taking high doses for a long time can experience side effects such as nausea, diarrhea, iron metabolism disorders, iron deficiency in susceptible patients, etc.
- Turmeric powder also contains a certain amount of essential oil and turmeric resin, which when used for a long time can cause liver heat and jaundice. You can use turmeric powder – turmeric powder has been separated from essential oils to limit this side effect.
- In particular, when using high doses of turmeric for a long time, the body’s anti-inflammatory ability is reduced.
- People with hemophilia, women with prolonged menorrhagia should not use. Because turmeric powder can slow down blood clotting.
Notes when using turmeric powder:
- Turmeric powder has many valuable uses for health and skin, but has low bioavailability due to poor absorption through the digestive tract. Therefore, when using, you should mix with warm water with honey or black pepper to enhance the effect.
- To support the treatment of stomach ulcers, turmeric should be taken 1 hour after eating for the best effect.
- Do not drink when too hungry because it will reduce the effect.
- When applying a mask with turmeric, do not rub it vigorously, let it dry naturally to avoid the yellow color of turmeric remaining on the skin for a long time. The next morning you should use fresh milk, yogurt or rose water to wash away the remaining yellow layer.
- When using turmeric to support the treatment of diseases, it is necessary to use it consistently but with the appropriate dosage.