{"id":630,"date":"2021-11-01T11:16:16","date_gmt":"2021-11-01T11:16:16","guid":{"rendered":"http:\/\/nongsansachthainguyen.com\/?p=630"},"modified":"2021-11-01T11:17:24","modified_gmt":"2021-11-01T11:17:24","slug":"cong-dung-cua-rau-diep-ca","status":"publish","type":"post","link":"https:\/\/nongsansachthainguyen.com\/en\/cong-dung-cua-rau-diep-ca\/","title":{"rendered":"C\u00f4ng d\u1ee5ng c\u1ee7a rau di\u1ebfp c\u00e1"},"content":{"rendered":"
 <\/div>\n
\n
   Rau di\u1ebfp c\u00e1 kh\u00f4ng ch\u1ec9 d\u00f9ng \u0111\u1ec3 k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 m\u00f3n \u0103n m\u00e0 c\u00f2n ch\u1eefa b\u1ec7nh r\u1ea5t hi\u1ec7u qu\u1ea3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00f4ng d\u1ee5ng c\u1ee7a rau di\u1ebfp c\u00e1 trong vi\u1ec7c ch\u1eefa b\u1ec7nh.<\/strong><\/div>\n<\/div>\n
\"C\u00f4ng<\/div>\n

Ch\u1eefa s\u1ed1t \u1edf tr\u1ebb em<\/span><\/strong><\/em><\/h3>\n

   M\u1ed9t trong nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a rau di\u1ebfp c\u00e1 ch\u00ednh l\u00e0 h\u1ea1 s\u1ed1t cho tr\u1ebb. Khi th\u1eddi ti\u1ebft thay \u0111\u1ed5i, tr\u1ebb nh\u1ecf th\u01b0\u1eddng b\u1ecb \u1ed1m, s\u1ed1t, c\u1ea3m c\u00fam. Trong khi \u0111\u00f3 c\u00e1c b\u00e0 m\u1eb9 th\u01b0\u1eddng r\u1ea5t ng\u1ea1i d\u00f9ng thu\u1ed1c t\u00e2y nh\u1eefng l\u00fac n\u00e0y v\u00ec s\u1ee3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb. Ch\u00ednh v\u00ec th\u1ebf m\u00e0 rau di\u1ebfp c\u00e1 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t v\u1ecb thu\u1ed1c thay th\u1ebf ch\u1eefa s\u1ed1t cho tr\u1ebb r\u1ea5t hi\u1ec7u qu\u1ea3. Rau di\u1ebfp c\u00e1 s\u1ebd gi\u00fap h\u1ea1 s\u1ed1t nhanh ch\u00f3ng.<\/p>\n

Usage:<\/em><\/span><\/h4>\n

\u2013 R\u1eeda s\u1ea1ch 30g rau di\u1ebfp c\u00e1 t\u01b0\u01a1i, gi\u00e3 n\u00e1t r\u1ed3i \u0111un s\u00f4i. Sau khi \u0111un s\u00f4i, \u0111\u1ee3i cho ngu\u1ed9i r\u1ed3i cho tr\u1ebb u\u1ed1ng.<\/p>\n

\u2013 C\u00f3 th\u1ec3 d\u00f9ng b\u00e3 \u0111\u1ec3 \u0111\u1eafp v\u00e0o hai th\u00e1i d\u01b0\u01a1ng \u0111\u1ec3 h\u1ea1 s\u1ed1t.<\/p>\n

\"\"<\/p>\n

Tr\u1ecb b\u1ec7nh tr\u0129<\/span><\/strong><\/em><\/h3>\n

B\u1ec7nh tr\u0129 g\u00e2y ra r\u1ea5t nhi\u1ec1u phi\u1ec1n to\u00e1i v\u00e0 \u0111au \u0111\u1edbn. Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh tr\u0129 n\u1ebfu s\u1eed d\u1ee5ng rau di\u1ebfp c\u00e1 th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng b\u1ec7nh. Nguy\u00ean nh\u00e2n l\u00e0 do trong th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 t\u00ednh h\u00e0n, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, ti\u00eau vi\u00eam, s\u00e1t tr\u00f9ng. Tinh d\u1ea7u c\u00f3 trong rau di\u1ebfp c\u00e1 c\u00f3 c\u00f4ng d\u1ee5ng kh\u00e1ng vi\u00eam, ti\u00eau s\u01b0ng, di\u1ec7t khu\u1ea9n. V\u00ec v\u1eady m\u00e0 n\u00f3 r\u1ea5t c\u00f3 l\u1ee3i cho ng\u01b0\u1eddi b\u1ecb b\u1ec7nh tr\u0129.<\/p>\n

Usage:<\/em><\/span><\/h4>\n

\u2013 S\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t lo\u1ea1i rau s\u1ed1ng b\u00ecnh th\u01b0\u1eddng.<\/p>\n

\u2013 N\u1ea5u v\u1edbi n\u01b0\u1edbc r\u1ed3i x\u00f4ng, r\u1eeda, ng\u00e2m khi v\u1eabn c\u00f2n \u1ea5m.<\/p>\n

\u2013 D\u00f9ng b\u00e3 \u0111\u1eafp v\u00e0o v\u00f9ng h\u1eadu m\u00f4n.<\/p>\n

Tr\u1ecb t\u00e1o b\u00f3n, kh\u00f3 ti\u00eau<\/span><\/strong><\/em><\/h3>\n
\n

\"C\u00f4ng<\/p>\n

                          Rau di\u1ebfp c\u00e1 tr\u1ecb t\u00e1o b\u00f3n, kh\u00f3 ti\u00eau<\/em><\/p>\n<\/div>\n

Ch\u1eefa t\u00e1o b\u00f3n v\u00e0 kh\u00f3 ti\u00eau c\u0169ng l\u00e0 m\u1ed9t c\u00f4ng d\u1ee5ng c\u1ee7a rau di\u1ebfp c\u00e1. Kh\u00f3 ti\u00eau d\u1eabn \u0111\u1ebfn t\u00e1o b\u00f3n l\u00e0 d\u1ea5u hi\u1ec7u ban \u0111\u1ea7u c\u1ee7a b\u1ec7nh tr\u0129. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb ngay, \u0111\u1ec3 l\u00e2u s\u1ebd d\u1eabn \u0111\u1ebfn tr\u0129.<\/p>\n

Usage: <\/em><\/span>R\u1eeda s\u1ea1ch, sao kh\u00f4 r\u1ed3i \u0111un s\u00f4i v\u1edbi n\u01b0\u1edbc. D\u00f9ng u\u1ed1ng h\u00e0ng ng\u00e0y thay cho tr\u00e0 trong v\u00f2ng 10 ng\u00e0y.<\/h4>\n

Ch\u1eefa kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u<\/span><\/strong><\/em><\/h3>\n

Trong y h\u1ecdc c\u1ed5 truy\u1ec1n, rau di\u1ebfp c\u00e1 \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c t\u1ed1t ch\u1eefa kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u.<\/p>\n

Usage: <\/em><\/span>R\u1eeda s\u1ea1ch 40g rau di\u1ebfp c\u00e1, 30g rau ng\u1ea3i c\u1ee9u. Gi\u00e3 nh\u1ecf r\u1ed3i \u0111\u1ecf n\u01b0\u1edbc \u0111\u00e3 \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i v\u00e0o r\u1ed3i l\u1ecdc l\u1ea5y n\u01b0\u1edbc. S\u1eed d\u1ee5ng m\u1ed7i ng\u00e0y 2 l\u1ea7n trong v\u00f2ng 5 ng\u00e0y. Th\u1eddi gian s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 nh\u1ea5t l\u00e0 tr\u01b0\u1edbc chu k\u1ef3 kinh nguy\u1ec7t 10 ng\u00e0y.<\/h4>\n

Tr\u1ecb s\u1ecfi th\u1eadn<\/span><\/strong><\/em><\/h3>\n

C\u00f4ng d\u1ee5ng c\u1ee7a rau di\u1ebfp c\u00e1 l\u00e0 l\u00e0m tan s\u1ecfi, \u0111\u1ea9y s\u1ecfi \u1edf nh\u1eefng ng\u01b0\u1eddi b\u1ecb s\u1ecfi th\u1eadn r\u1ea5t hi\u1ec7u qu\u1ea3, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi s\u1ecfi c\u00f2n nh\u1ecf. V\u00ec th\u1ebf m\u00e0 loai rau n\u00e0y \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t b\u00e0i thu\u1ed1c gi\u00fap \u0111i\u1ec1u tr\u1ecb s\u1ecfi th\u1eadn.<\/p>\n

Usage:<\/em><\/span><\/h4>\n

\u2013 Tr\u1ed9n 20g rau di\u1ebfp c\u00e1 v\u1edbi 10g cam th\u1ea3o \u0111\u1ea5t, 15g rau d\u1ec7u. S\u1eafc h\u1ed7n h\u1ee3p tr\u00ean th\u00e0nh thu\u1ed1c. U\u1ed1ng li\u00ean t\u1ee5c 1 th\u00e1ng.<\/p>\n

\u2013 S\u1eed d\u1ee5ng 100g rau di\u1ebfp c\u00e1 \u0111\u00e3 sao v\u00e0ng \u0111em h\u00e3m v\u1edbi n\u01b0\u1edbc s\u00f4i d\u00f9ng thay tr\u00e0 h\u00e0ng ng\u00e0y.<\/p>\n

Ch\u1eefa ho<\/span><\/strong><\/em><\/h3>\n
\n

\"\"<\/p>\n

     Rau di\u1ebfp c\u00e1 ch\u1eefa ho (\u1ea3nh s\u01b0u t\u1ea7m)<\/em><\/p>\n<\/div>\n

M\u1ed9t c\u00f4ng d\u1ee5ng n\u1eefa c\u1ee7a rau di\u1ebfp c\u00e1 ch\u00ednh l\u00e0 ch\u1eefa ho. Trong d\u00e2n gian th\u01b0\u1eddng s\u1eed d\u1ee5ng lo\u1ea1i c\u00e2y n\u00e0y \u0111\u1ec3 tr\u1ecb b\u1ec7nh ho v\u00ec t\u00ednh th\u00f4ng d\u1ee5ng v\u00e0 hi\u1ec7u qu\u1ea3 c\u1ee7a n\u00f3.<\/p>\n

Usage: <\/em><\/span>L\u1ea5y kho\u1ea3ng 100g rau di\u1ebfp c\u00e1 \u0111em xay nh\u1ecf r\u1ed3i cho v\u00e0o n\u1ed3i, b\u1ecf th\u00eam n\u01b0\u1edbc vo g\u1ea1o v\u00e0 \u0111un s\u00f4i. L\u1ecdc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng. C\u00f3 th\u1ec3 cho th\u00eam v\u00e0i h\u1ea1t mu\u1ed1i cho d\u1ec5 u\u1ed1ng. M\u1ed7i ng\u00e0y d\u00f9ng 2-3 l\u1ea7n, d\u00f9ng sau b\u1eefa \u0103n.<\/h4>\n

Ng\u0103n ng\u1eeba m\u1ee5n<\/span><\/strong><\/em><\/h3>\n

Trong rau di\u1ebfp c\u00e1 ch\u01b0a nhi\u1ec1u n\u01b0\u1edbc, c\u00f3 t\u00ednh chua, m\u00e1t. \u0110\u1eb7c bi\u1ec7t tinh d\u1ea7u trong rau di\u1ebfp c\u00e1 c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam, ti\u00eau s\u01b0ng, s\u00e1t tr\u00f9ng t\u01b0\u01a1ng \u0111\u1ed1i t\u1ed1t. V\u00ec v\u1eady m\u00e0 loai c\u00e2y n\u00e0y r\u1ea5t ph\u00f9 h\u1ee3p trong vi\u1ec7c ng\u0103n ng\u1eeba m\u1ee5n c\u0169ng nh\u01b0 l\u00e0m ti\u00eau m\u1ee5n nhanh ch\u00f3ng.<\/p>\n

Usage: <\/em><\/span>R\u1eeda s\u1ea1ch rau di\u1ebfp c\u00e1 r\u1ed3i gi\u00e3 n\u00e1t, tr\u1ed9n v\u1edbi \u00edt mu\u1ed1i d\u00f9ng l\u00e0m m\u1eb7t n\u1ea1 \u0111\u1eafp l\u00ean da. \u0110\u1eafp 2-3 l\u1ea7n 1 tu\u1ea7n \u0111\u1ec3 c\u00f3 l\u00e0n da \u0111\u1eb9p v\u00e0 s\u1ea1ch m\u1ee5n.<\/h4>\n

Ch\u1ed1ng l\u00e3o h\u00f3a da<\/span><\/strong><\/em><\/h3>\n

Rau di\u1ebfp c\u00e1 kh\u00f4ng ch\u1ec9 d\u00f9ng \u0111\u1ec3 \u0103n m\u00e0 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p c\u0169ng r\u1ea5t t\u1ed1t. Trong s\u1ed1 \u0111\u00f3 ph\u1ea3i k\u1ec3 \u0111\u1ebfn c\u00f4ng d\u1ee5ng ch\u1ed1ng l\u00e3o h\u00f3a.<\/p>\n

Usage:<\/em><\/span><\/h4>\n
\n

\"C\u00f4ng<\/p>\n

                              M\u1eb7t n\u1ea1 di\u1ebfp c\u00e1 m\u1eadt ong<\/em><\/p>\n<\/div>\n

\u2013 D\u00f9ng n\u01b0\u1edbc c\u1ed1t rau di\u1ebfp c\u00e1 tr\u1ed9n v\u1edbi 1 th\u00eca m\u1eadt ong r\u1ed3i s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t lo\u1ea1i m\u1eb7t n\u1ea1 cho da.<\/p>\n

\u2013 L\u1ea5y m\u1ed9t n\u1eafm rau di\u1ebfp c\u00e1, r\u1eeda s\u1ea1ch, nghi\u1ec1n n\u00e1t l\u1ea5y n\u01b0\u1edbc c\u1ed1t. L\u1ea5y b\u00f4ng m\u1ec1m th\u1ea5m n\u01b0\u1edbc c\u1ed1t r\u1ed3i thoa l\u00ean m\u1eb7t v\u00e0 c\u1ed5. Sau 15 ph\u00fat th\u00ec r\u1eeda m\u1eb7t.<\/p>\n

(Th\u1ea7y thu\u1ed1c Vi\u1ec7t Nam)<\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

     Rau di\u1ebfp c\u00e1 kh\u00f4ng ch\u1ec9 d\u00f9ng \u0111\u1ec3 k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 m\u00f3n \u0103n m\u00e0 c\u00f2n ch\u1eefa b\u1ec7nh r\u1ea5t hi\u1ec7u qu\u1ea3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00f4ng d\u1ee5ng c\u1ee7a rau di\u1ebfp c\u00e1 trong vi\u1ec7c ch\u1eefa b\u1ec7nh. Ch\u1eefa s\u1ed1t \u1edf tr\u1ebb em    M\u1ed9t trong nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a rau di\u1ebfp c\u00e1 ch\u00ednh l\u00e0 […]","protected":false},"author":1,"featured_media":352,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"yoast_head":"\nC\u00f4ng d\u1ee5ng c\u1ee7a rau di\u1ebfp c\u00e1 - N\u00f4ng S\u1ea3n S\u1ea1ch Th\u00e1i Nguy\u00ean<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nongsansachthainguyen.com\/en\/cong-dung-cua-rau-diep-ca\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f4ng d\u1ee5ng c\u1ee7a rau di\u1ebfp c\u00e1 - N\u00f4ng S\u1ea3n S\u1ea1ch Th\u00e1i Nguy\u00ean\" \/>\n<meta property=\"og:description\" content=\"     Rau di\u1ebfp c\u00e1 kh\u00f4ng ch\u1ec9 d\u00f9ng \u0111\u1ec3 k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 m\u00f3n \u0103n m\u00e0 c\u00f2n ch\u1eefa b\u1ec7nh r\u1ea5t hi\u1ec7u qu\u1ea3. 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